Lou DeCola Lou DeCola

02-26-2020 3:46 PM

02-26-2020 3:46 PM


Deadlift : 3 Rep Max Deadlift : 3 Rep Max

Sets


3 Deadlifts | 365 lbs

Level 72


Sets


3 Deadlifts | 365 lbs

Level 72


Result

1095 lbs | 365 lbs | Rx'd -120 lbs

Result

1095 lbs | 365 lbs | Rx'd -120 lbs

Notes

Just moving today...no juice.

Notes

Just moving today...no juice.

Community

Community


Stats

WOD Count

2612th

Level

74

Work Performed

2,819 ft*lbs (-262)

Training Days

33 (2024)

History

3

Stats

WOD Count

2612th

Level

74

Work Performed

2,819 ft*lbs (-262)

Training Days

33 (2024)

History

3


Movement Progress

Movement Progress

Milestone 11,000

Deadlift

10,765 Reps (+3)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial