David Wood David Wood

03-12-2018 7:05 PM

03-12-2018 7:05 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


Sets


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


5 Shoulder Press | 90 lbs

Level 16


Result

2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd -875 lbs

Result

2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd -875 lbs

Notes

@50%

Notes

@50%

Community

Community


Stats

WOD Count

1795th

Level

-

Work Performed

4,406 ft*lbs (-1,714)

Training Days

12 (2024)

History

11

Stats

WOD Count

1795th

Level

28

Work Performed

4,406 ft*lbs (-1,714)

Training Days

12 (2024)

History

11


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

8,000 Reps

Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,000 Reps (+25)

Milestone 1,000

Shoulder Press

966 Reps (+25)

History (11)

History (11)

1 / 10
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