David Wood David Wood

07-18-2014 8:57 PM

07-18-2014 8:57 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 150 lbs

Level 83


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 140 lbs

Level 75


Sets


5 Shoulder Press | 135 lbs

Level 71


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 150 lbs

Level 83


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 140 lbs

Level 75


Result

3575 lbs | 135 lbs, 145 lbs, 150 lbs, 145 lbs, and 140 lbs | Rx'd -50 lbs

Result

3575 lbs | 135 lbs, 145 lbs, 150 lbs, 145 lbs, and 140 lbs | Rx'd -50 lbs

Notes

This session did not go well.

Notes

This session did not go well.

Community

Community


Stats

WOD Count

889th

Level

91

Work Performed

7,001 ft*lbs (-98)

Training Days

86 (2024)

History

11

Stats

WOD Count

889th

Level

91

Work Performed

7,001 ft*lbs (-98)

Training Days

86 (2024)

History

11


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,679 Reps (+25)

Milestone 500

Shoulder Press

444 Reps (+25)

History (11)

History (11)

1 / 10
0 Comments

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