LaFarrah Lane LaFarrah Lane

03-14-2018 2:33 AM

03-14-2018 2:33 AM


AMRAP 9 mins: Burpees, Power Cleans and Thrusters AMRAP 9 mins: Burpees, Power Cleans and Thrusters

9:00 AMRAP:
9 Burpees
6 Power Cleans, 65 lbs
3 Thrusters, 65 lbs

9:00 AMRAP:
9 Burpees
6 Power Cleans, 65 lbs
3 Thrusters, 65 lbs

Result

5 rounds + 9 Burpees + 3 Power Cleans | 102 reps | Rx'd

Result

5 rounds + 9 Burpees + 3 Power Cleans | 102 reps | Rx'd

Community

Community


Stats

WOD Count

908th

Level

71

Avg Power Output

80.6 (ft*lbs)/sec

Training Days

28 (2024)

History

3

Stats

WOD Count

908th

Level

71

Avg Power Output

80.6 (ft*lbs)/sec

Training Days

28 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,713 Reps (+54)

Milestone 3,000

Clean

2,888 Reps (+33)

Milestone 2,250

Power Clean

2,176 Reps (+33)

Milestone 15,000

Squat

13,190 Reps (+15)

Milestone 1,750

Thruster

1,637 Reps (+15)

History (3)

History (3)

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