9:00 AMRAP:
9 Burpees
6 Power Cleans, 65 lbs
3 Thrusters, 65 lbs
9:00 AMRAP:
9 Burpees
6 Power Cleans, 65 lbs
3 Thrusters, 65 lbs
Result
Result
5 rounds + 9 Burpees + 3 Power Cleans | 102 reps | Rx'dStats
WOD Count
908th
Level
71
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
28 (2024)
History
3
Stats
WOD Count
908th
Level
71
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
28 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,713 Reps (+54)Milestone 3,000
Clean
2,888 Reps (+33)Milestone 2,250
Power Clean
2,176 Reps (+33)Milestone 15,000
Squat
13,190 Reps (+15)Milestone 1,750
Thruster
1,637 Reps (+15)History (3)
History (3)