LaFarrah Lane LaFarrah Lane

10-09-2019 10:02 AM

10-09-2019 10:02 AM


AMRAP 9 mins: Burpees, Power Cleans and Thrusters AMRAP 9 mins: Burpees, Power Cleans and Thrusters

9:00 AMRAP:
9 Burpees
6 Power Cleans, 65 lbs
3 Thrusters, 65 lbs

9:00 AMRAP:
9 Burpees
6 Power Cleans, 65 lbs
3 Thrusters, 65 lbs

Result

6 rounds + 3 Burpees | 111 reps | Rx'd 0.037 rounds | Rx'd

Result

6 rounds + 3 Burpees | 111 reps | Rx'd 0.037 rounds | Rx'd

Community

Community


Stats

WOD Count

1381st

Level

87

Avg Power Output

87.6 (ft*lbs)/sec (+4.6)

Training Days

85 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1381st

Level

87

Avg Power Output

87.6 (ft*lbs)/sec (+4.6)

Training Days

85 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,251 Reps (+57)

Milestone 5,250

Clean

4,686 Reps (+36)

Milestone 3,750

Power Clean

3,712 Reps (+36)

Milestone 20,000

Squat

19,995 Reps (+18)

Milestone 2,500

Thruster

2,440 Reps (+18)

History (3)

History (3)

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