AMReps in 7 mins:
3 Thrusters, 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups
AMReps in 7 mins:
3 Thrusters, 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters, 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters, 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters, 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters, 100 lbs
15 Chest-to-bar Pull-ups
18 Thrusters, 100 lbs
18 Chest-to-bar Pull-ups
21 Thrusters, 100 lbs
21 Chest-to-bar Pull-ups
24 Thrusters, 100 lbs
24 Chest-to-bar Pull-ups
27 Thrusters, 100 lbs
27 Chest-to-bar Pull-ups
Result
Result
115 reps | Rx'd ⚡ 2 repsStats
WOD Count
1631st
Level
92
Avg Power Output
13.7 (ft*lbs)/sec (-130.1)
Training Days
6 (2024)
History
5
Workout
Personal Record ⚡
Stats
WOD Count
1631st
Level
92
Avg Power Output
13.7 (ft*lbs)/sec (-130.1)
Training Days
6 (2024)
History
5
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
110 reps
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,818 Reps (+0)Milestone 3,750
Thruster
3,701 Reps (+0)History (5)
History (5)