Sets
12 Seated Low Banded Rows | 150 lbs
Level 86
10 Seated Low Banded Rows | 165 lbs
Level 92
8 Seated Low Banded Rows | 180 lbs
Level 95
6 Seated Low Banded Rows | 195 lbs
Level 97
3 Seated Low Banded Rows | 210 lbs
Level 98
Sets
12 Seated Low Banded Rows | 150 lbs
Level 86
10 Seated Low Banded Rows | 165 lbs
Level 92
8 Seated Low Banded Rows | 180 lbs
Level 95
6 Seated Low Banded Rows | 195 lbs
Level 97
3 Seated Low Banded Rows | 210 lbs
Level 98
Result
Result
6690 lbs | 150 lbs, 165 lbs, 180 lbs, 195 lbs, and 210 lbs | Rx'dNotes
Close grip
Notes
Close grip
Stats
WOD Count
618th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
56 (2024)
History
4
Stats
WOD Count
618th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
56 (2024)
History
4
History (4)
History (4)