Joseph Annicchiarico Joseph Annicchiarico

04-11-2018 10:06 AM

04-11-2018 10:06 AM

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Seated Low Banded Row 12-10-8-6-3 Seated Low Banded Row 12-10-8-6-3

Sets

12 Seated Low Banded Rows | 160 lbs

Level 91

10 Seated Low Banded Rows | 175 lbs

Level 94

8 Seated Low Banded Rows | 190 lbs

Level 97

6 Seated Low Banded Rows | 205 lbs

Level 99

3 Seated Low Banded Rows | 220 lbs

Level 99

Sets

12 Seated Low Banded Rows | 160 lbs

Level 91

10 Seated Low Banded Rows | 175 lbs

Level 94

8 Seated Low Banded Rows | 190 lbs

Level 97

6 Seated Low Banded Rows | 205 lbs

Level 99

3 Seated Low Banded Rows | 220 lbs

Level 99

Result

7080 lbs | 160 lbs, 175 lbs, 190 lbs, 205 lbs, and 220 lbs | Rx'd 195 lbs

Result

7080 lbs | 160 lbs, 175 lbs, 190 lbs, 205 lbs, and 220 lbs | Rx'd 195 lbs

Community

Community

Stats

WOD Count

641st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

63 (2024)

History

4

Stats

WOD Count

641st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

63 (2024)

History

4

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joseph Annicchiarico. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joseph Annicchiarico. start your free trial