Sets
12 Seated Low Banded Rows | 155 lbs
Level 89
10 Seated Low Banded Rows | 170 lbs
Level 92
8 Seated Low Banded Rows | 185 lbs
Level 96
6 Seated Low Banded Rows | 200 lbs
Level 98
3 Seated Low Banded Rows | 215 lbs
Level 98
Sets
12 Seated Low Banded Rows | 155 lbs
Level 89
10 Seated Low Banded Rows | 170 lbs
Level 92
8 Seated Low Banded Rows | 185 lbs
Level 96
6 Seated Low Banded Rows | 200 lbs
Level 98
3 Seated Low Banded Rows | 215 lbs
Level 98
April 4, 2018 10:50 AM
6885 lbs | 155 lbs, 170 lbs, 185 lbs, 200 lbs, and 215 lbs | Rx'd
631st WOD
Result
Result
6885 lbs | 155 lbs, 170 lbs, 185 lbs, 200 lbs, and 215 lbs | Rx'd 195 lbsNotes
Close grip
Notes
Close grip
Stats
WOD Count
631st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
60 (2024)
History
4
Stats
WOD Count
631st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
60 (2024)
History
4
History (4)
History (4)
