Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 185 lbs
Level 31
Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 185 lbs
Level 31
January 11, 2013 7:58 AM
1545 lbs | Rx'd
Level 30
191st WOD
Result
Result
1545 lbs | Rx'dStats
WOD Count
191st
Level
30
Work Performed
4,837 ft*lbs
Training Days
3 (2024)
History
6
Stats
WOD Count
191st
Level
30
Work Performed
4,837 ft*lbs
Training Days
3 (2024)
History
6
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,075 Reps (+9)Milestone 150
Front Squat
116 Reps (+9)History (6)
History (6)
