Sets
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 0 lbs
Level 0
Sets
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 0 lbs
Level 0
February 12, 2013 11:05 AM
1290 lbs | Rx'd
Level 17
211th WOD
Result
Result
1290 lbs | Rx'd -1110 lbsNotes
Did not complete Clean and Jerks, finger still broke.
Notes
Did not complete Clean and Jerks, finger still broke.
Stats
WOD Count
211th
Level
-
Work Performed
3,685 ft*lbs (-3,366)
Training Days
14 (2024)
History
6
Stats
WOD Count
211th
Level
17
Work Performed
3,685 ft*lbs (-3,366)
Training Days
14 (2024)
History
6
Achievements
Achievements
Milestone Reached
Front Squat
150 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,330 Reps (+9)Milestone 300
Front Squat
155 Reps (+9)History (6)
History (6)
