Jeffrey McKee Jeffrey McKee

01-22-2013 2:40 PM

01-22-2013 2:40 PM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 205 lbs

Level 48


Result

2400 lbs | Rx'd 795 lbs | Rx'd

Result

2400 lbs | Rx'd 795 lbs | Rx'd

Community

Community


Stats

WOD Count

196th

Level

90

Work Performed

7,051 ft*lbs (+2,108)

Training Days

6 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

196th

Level

90

Work Performed

7,051 ft*lbs (+2,108)

Training Days

6 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,096 Reps (+12)

Milestone 150

Front Squat

137 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeffrey McKee. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeffrey McKee.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeffrey McKee. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeffrey McKee. start your free trial