January 12, 2013 7:09 PM
36.074 rounds | Not Rx'd
306th WOD
Result
Result
36.074 rounds | Not Rx'dNotes
Did this as a partner WOD with my son at the Park Center. He did 20# thrusters instead of cleans.
Notes
Did this as a partner WOD with my son at the Park Center. He did 20# thrusters instead of cleans.
Stats
WOD Count
306th
Level
-
Avg Power Output
259.1 (ft*lbs)/sec
Training Days
8 (2024)
History
4
Stats
WOD Count
306th
Level
-
Avg Power Output
259.1 (ft*lbs)/sec
Training Days
8 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Air Squat
2,000 Reps
Milestone Reached
Clean
750 Reps
Milestone Reached
Power Clean
500 Reps
Movement Progress
Movement Progress
Milestone 4,250
Push-up
4,018 Reps (+216)Milestone 2,500
Air Squat
2,051 Reps (+320)Milestone 1,500
Clean
792 Reps (+110)Milestone 750
Power Clean
598 Reps (+110)Milestone 5,000
Squat
4,852 Reps (+320)History (4)
History (4)
