FT: 400 m and Air Squats FT: 400 m and Air Squats

Run, 400 m
50 Air Squats

Run, 400 m
50 Air Squats

Result

2 mins 56 secs | Rx'd

Result

2 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

1515th

Level

74

Avg Power Output

164.2 (ft*lbs)/sec

Training Days

37 (2024)

History

3

Stats

WOD Count

1515th

Level

74

Avg Power Output

164.2 (ft*lbs)/sec

Training Days

37 (2024)

History

3


Movement Progress

Movement Progress

Milestone 210,000

Run

203,206 Meters (+400)

Milestone 8,000

Air Squat

7,767 Reps (+50)

Milestone 27,500

Squat

26,320 Reps (+50)

History (3)

History (3)

0 Comments

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