Jeannie Hudson Jeannie Hudson

05-01-2018 11:39 AM

05-01-2018 11:39 AM


Shoulder Press : 6x3 at 75% 1RM Shoulder Press : 6x3 at 75% 1RM

Sets
3 Shoulder Press, 75% 1RM | 95 lbs
3 Shoulder Press, 75% 1RM | 95 lbs
3 Shoulder Press, 75% 1RM | 95 lbs
3 Shoulder Press, 75% 1RM | 95 lbs
3 Shoulder Press, 75% 1RM | 95 lbs
3 Shoulder Press, 75% 1RM | 95 lbs

Sets
3 Shoulder Press, 75% 1RM | 95 lbs
3 Shoulder Press, 75% 1RM | 95 lbs
3 Shoulder Press, 75% 1RM | 95 lbs
3 Shoulder Press, 75% 1RM | 95 lbs
3 Shoulder Press, 75% 1RM | 95 lbs
3 Shoulder Press, 75% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

2101st

Level

-

Work Performed

3,255 ft*lbs

Training Days

65 (2024)

History

4

Stats

WOD Count

2101st

Level

-

Work Performed

3,255 ft*lbs

Training Days

65 (2024)

History

4


Movement Progress

Movement Progress

Milestone 11,750

Shoulder-to-Overhead

11,539 Reps (+18)

Milestone 3,500

Shoulder Press

3,494 Reps (+18)

History (4)

History (4)

1 / 4
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