Jeannie Hudson Jeannie Hudson

09-23-2019 6:49 PM

09-23-2019 6:49 PM

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Shoulder Press : 6x3 at 75% 1RM Shoulder Press : 6x3 at 75% 1RM

Sets
3 Shoulder Press, 75% 1RM | 97.5 lbs
3 Shoulder Press, 75% 1RM | 97.5 lbs
3 Shoulder Press, 75% 1RM | 97.5 lbs
3 Shoulder Press, 75% 1RM | 97.5 lbs
3 Shoulder Press, 75% 1RM | 97.5 lbs
3 Shoulder Press, 75% 1RM | 97.5 lbs

Sets
3 Shoulder Press, 75% 1RM | 97.5 lbs
3 Shoulder Press, 75% 1RM | 97.5 lbs
3 Shoulder Press, 75% 1RM | 97.5 lbs
3 Shoulder Press, 75% 1RM | 97.5 lbs
3 Shoulder Press, 75% 1RM | 97.5 lbs
3 Shoulder Press, 75% 1RM | 97.5 lbs

Result

Completed | 97.5 lbs, 97.5 lbs, 97.5 lbs, 97.5 lbs, 97.5 lbs, and 97.5 lbs | Rx'd

Result

Completed | 97.5 lbs, 97.5 lbs, 97.5 lbs, 97.5 lbs, 97.5 lbs, and 97.5 lbs | Rx'd

Community

Community

Stats

WOD Count

2735th

Level

-

Work Performed

3,340 ft*lbs (-17)

Training Days

122 (2024)

History

4

Stats

WOD Count

2735th

Level

-

Work Performed

3,340 ft*lbs (-17)

Training Days

122 (2024)

History

4

Movement Progress

Movement Progress

Milestone 16,000

Shoulder-to-Overhead

15,765 Reps (+18)

Milestone 5,000

Shoulder Press

4,780 Reps (+18)

History (4)

History (4)

1 / 4
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