Jeannie Hudson Jeannie Hudson

06-14-2019 6:08 PM

06-14-2019 6:08 PM


Shoulder Press : 6x3 at 75% 1RM Shoulder Press : 6x3 at 75% 1RM

Sets
3 Shoulder Press, 75% 1RM | 98 lbs
3 Shoulder Press, 75% 1RM | 98 lbs
3 Shoulder Press, 75% 1RM | 98 lbs
3 Shoulder Press, 75% 1RM | 98 lbs
3 Shoulder Press, 75% 1RM | 98 lbs
3 Shoulder Press, 75% 1RM | 98 lbs

Sets
3 Shoulder Press, 75% 1RM | 98 lbs
3 Shoulder Press, 75% 1RM | 98 lbs
3 Shoulder Press, 75% 1RM | 98 lbs
3 Shoulder Press, 75% 1RM | 98 lbs
3 Shoulder Press, 75% 1RM | 98 lbs
3 Shoulder Press, 75% 1RM | 98 lbs

Result

Completed | 98 lbs, 98 lbs, 98 lbs, 98 lbs, 98 lbs, and 98 lbs | Rx'd

Result

Completed | 98 lbs, 98 lbs, 98 lbs, 98 lbs, 98 lbs, and 98 lbs | Rx'd

Community

Community


Stats

WOD Count

2631st

Level

-

Work Performed

3,357 ft*lbs (+102)

Training Days

79 (2024)

History

4

Stats

WOD Count

2631st

Level

-

Work Performed

3,357 ft*lbs (+102)

Training Days

79 (2024)

History

4


Movement Progress

Movement Progress

Milestone 15,000

Shoulder-to-Overhead

14,925 Reps (+18)

Milestone 4,500

Shoulder Press

4,492 Reps (+18)

History (4)

History (4)

1 / 4
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