Beth Romero Beth Romero

04-08-2010 2:16 AM

04-08-2010 2:16 AM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

6 mins 9 secs | Rx'd 4 mins 35 secs

Result

6 mins 9 secs | Rx'd 4 mins 35 secs

Community

Community


Stats

WOD Count

208th

Level

94

Avg Power Output

≈ 25.4 (ft*lbs)/sec (+11.2)

Training Days

57 (2024)

History

6

Stats

WOD Count

208th

Level

94

Avg Power Output

≈ 25.4 (ft*lbs)/sec (+11.2)

Training Days

57 (2024)

History

6


Achievements

Achievements

Workout Achievement

Legend

6:30

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,354 Reps (+150)

Milestone 2,000

Double Under

1,354 Reps (+150)

Milestone 2,000

Sit-up

1,948 Reps (+150)

History (6)

History (6)

1 / 6
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