50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
6 mins 9 secs | Rx'd 4 mins 35 secsStats
WOD Count
208th
Level
94
Avg Power Output
≈ 25.4 (ft*lbs)/sec (+11.2)
Training Days
57 (2024)
History
6
Stats
WOD Count
208th
Level
94
Avg Power Output
≈ 25.4 (ft*lbs)/sec (+11.2)
Training Days
57 (2024)
History
6
Achievements
Achievements
Workout Achievement
Legend
6:30
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,354 Reps (+150)Milestone 2,000
Double Under
1,354 Reps (+150)Milestone 2,000
Sit-up
1,948 Reps (+150)History (6)
History (6)