Sets
5 Weighted Strict Pull-ups | 16 kg
Level 43
4 Weighted Strict Pull-ups | 16 kg
Level 41
3 Weighted Strict Pull-ups | 16 kg
Level 40
2 Weighted Strict Pull-ups | 16 kg
Level 37
1 Weighted Strict Pull-up | 16 kg
Level 35
Sets
5 Weighted Strict Pull-ups | 16 kg
Level 43
4 Weighted Strict Pull-ups | 16 kg
Level 41
3 Weighted Strict Pull-ups | 16 kg
Level 40
2 Weighted Strict Pull-ups | 16 kg
Level 37
1 Weighted Strict Pull-up | 16 kg
Level 35
May 8, 2018 4:55 AM
240 kg | 16 kg, 16 kg, 16 kg, 16 kg, and 16 kg | Rx'd
Level 73
428th WOD
Result
Result
240 kg | 16 kg, 16 kg, 16 kg, 16 kg, and 16 kg | Rx'dStats
WOD Count
428th
Level
73
Work Performed
4,575 ft*lbs
Training Days
55 (2024)
History
3
Stats
WOD Count
428th
Level
73
Work Performed
4,575 ft*lbs
Training Days
55 (2024)
History
3
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,830 Reps (+15)History (3)
History (3)
