Beth Jolley Beth Jolley

05-14-2018 4:19 PM

05-14-2018 4:19 PM

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Push Press : 6x3 at 75% 1RM Push Press : 6x3 at 75% 1RM

Sets
3 Push Press, 75% 1RM | 110 lbs
3 Push Press, 75% 1RM | 110 lbs
3 Push Press, 75% 1RM | 110 lbs
3 Push Press, 75% 1RM | 110 lbs
3 Push Press, 75% 1RM | 110 lbs
3 Push Press, 75% 1RM | 110 lbs

Sets
3 Push Press, 75% 1RM | 110 lbs
3 Push Press, 75% 1RM | 110 lbs
3 Push Press, 75% 1RM | 110 lbs
3 Push Press, 75% 1RM | 110 lbs
3 Push Press, 75% 1RM | 110 lbs
3 Push Press, 75% 1RM | 110 lbs

Result

Completed | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Result

Completed | 110 lbs, 110 lbs, 110 lbs, 110 lbs, 110 lbs, and 110 lbs | Rx'd

Community

Community

Stats

WOD Count

1851st

Level

-

Work Performed

3,714 ft*lbs

Training Days

89 (2024)

History

3

Stats

WOD Count

1851st

Level

-

Work Performed

3,714 ft*lbs

Training Days

89 (2024)

History

3

Movement Progress

Movement Progress

Milestone 9,750

Shoulder-to-Overhead

9,686 Reps (+18)

Milestone 4,300

Push Press

4,191 Reps (+18)

History (3)

History (3)

1 / 3
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