Beth Jolley Beth Jolley

09-16-2019 12:45 AM

09-16-2019 12:45 AM

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Push Press : 6x3 at 75% 1RM Push Press : 6x3 at 75% 1RM

Sets
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs

Sets
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Notes

Jolley Box

Notes

Jolley Box

Community

Community

Stats

WOD Count

2628th

Level

-

Work Performed

3,883 ft*lbs (+169)

Training Days

163 (2024)

History

3

Stats

WOD Count

2628th

Level

-

Work Performed

3,883 ft*lbs (+169)

Training Days

163 (2024)

History

3

Movement Progress

Movement Progress

Milestone 16,000

Shoulder-to-Overhead

15,860 Reps (+18)

Milestone 6,900

Push Press

6,771 Reps (+18)

History (3)

History (3)

1 / 3
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