Beth Jolley Beth Jolley

03-06-2020 3:59 PM

03-06-2020 3:59 PM


Push Press : 6x3 at 75% 1RM Push Press : 6x3 at 75% 1RM

Sets
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs

Sets
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs
3 Push Press, 75% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

2874th

Level

-

Work Performed

3,883 ft*lbs

Training Days

37 (2024)

History

3

Stats

WOD Count

2874th

Level

-

Work Performed

3,883 ft*lbs

Training Days

37 (2024)

History

3


Movement Progress

Movement Progress

Milestone 18,000

Shoulder-to-Overhead

17,572 Reps (+18)

Milestone 7,700

Push Press

7,678 Reps (+18)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Beth Jolley. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Beth Jolley.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Beth Jolley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Beth Jolley. start your free trial