30 Dips
30 Strict Pull-ups
30 Dips
30 Strict Pull-ups
Result
Result
Completed | Rx'dNotes
3's (Dips on Matahorn)
Notes
3's (Dips on Matahorn)
Stats
WOD Count
5056th
Work Performed
14,813 ft*lbs
Training Days
111 (2024)
History
4
Stats
WOD Count
5056th
Level
Work Performed
14,813 ft*lbs
Training Days
111 (2024)
History
4
Achievements
Achievements
Milestone Reached
Dip
2,700 Reps
Movement Progress
Movement Progress
Milestone 26,500
Pull-up
26,466 Reps (+30)Milestone 2,800
Dip
2,727 Reps (+30)History (4)
History (4)