Michelle Sfanos Michelle Sfanos

05-18-2018 9:04 PM

05-18-2018 9:04 PM


Shoulder Press 2-2-2 Shoulder Press 2-2-2

Sets


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 82.5 lbs

Level 69


Sets


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 80 lbs

Level 67


2 Shoulder Press | 82.5 lbs

Level 69


Result

475 lbs | 75 lbs, 80 lbs, and 82.5 lbs | Rx'd

Result

475 lbs | 75 lbs, 80 lbs, and 82.5 lbs | Rx'd

Notes

bar/55(5)/65(4)/70(2)/75(2)/80(2)/82.5(2)-2nd rep too far back. 1st fine.

Notes

bar/55(5)/65(4)/70(2)/75(2)/80(2)/82.5(2)-2nd rep too far back. 1st fine.

Community

Community


Stats

WOD Count

2321st

Level

65

Work Performed

825 ft*lbs

Training Days

93 (2024)

History

8

Stats

WOD Count

2321st

Level

65

Work Performed

825 ft*lbs

Training Days

93 (2024)

History

8


Movement Progress

Movement Progress

Milestone 12,250

Shoulder-to-Overhead

12,068 Reps (+6)

Milestone 2,250

Shoulder Press

2,090 Reps (+6)

History (8)

History (8)

1 / 5
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