Michelle Sfanos Michelle Sfanos

02-20-2023 8:06 PM

02-20-2023 8:06 PM


Shoulder Press 2-2-2 Shoulder Press 2-2-2

Sets


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 80 lbs

Level 67


Sets


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 75 lbs

Level 53


2 Shoulder Press | 80 lbs

Level 67


Result

460 lbs | 75 lbs, 75 lbs, and 80 lbs | Rx'd -30 lbs

Result

460 lbs | 75 lbs, 75 lbs, and 80 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

4044th

Level

60

Work Performed

799 ft*lbs (-52)

Training Days

23 (2024)

History

8

Stats

WOD Count

4044th

Level

60

Work Performed

799 ft*lbs (-52)

Training Days

23 (2024)

History

8


Movement Progress

Movement Progress

Milestone 22,000

Shoulder-to-Overhead

21,769 Reps (+6)

Milestone 3,500

Shoulder Press

3,278 Reps (+6)

History (8)

History (8)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michelle Sfanos. start your free trial