Adam Walker Adam Walker

01-30-2013 3:03 PM

01-30-2013 3:03 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 100 kg

Level 31


3 Back Squats | 105 kg

Level 37


3 Back Squats | 110 kg

Level 44


2 Back Squats | 115 kg

Level 46


3 Back Squats | 110 kg

Level 44


Sets


3 Back Squats | 100 kg

Level 31


3 Back Squats | 105 kg

Level 37


3 Back Squats | 110 kg

Level 44


2 Back Squats | 115 kg

Level 46


3 Back Squats | 110 kg

Level 44


Result

1505 kg | Rx'd -182.5 kg

Result

1505 kg | Rx'd -182.5 kg

Community

Community


Stats

WOD Count

271st

Level

49

Work Performed

11,070 ft*lbs (-1,021)

Training Days

25 (2024)

History

7

Stats

WOD Count

271st

Level

49

Work Performed

11,070 ft*lbs (-1,021)

Training Days

25 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,479 Reps (+14)

Milestone 500

Back Squat

473 Reps (+14)

History (7)

History (7)

1 / 7
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