Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
Result
Result
Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dStats
WOD Count
253rd
Level
-
Work Performed
6,859 ft*lbs
Training Days
53 (2024)
History
4
Stats
WOD Count
253rd
Level
-
Work Performed
6,859 ft*lbs
Training Days
53 (2024)
History
4
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,488 Reps (+12)Milestone 500
Front Squat
394 Reps (+12)History (4)
History (4)