btwb

Todd Lechner Todd Lechner

09-05-2018 6:04 PM

09-05-2018 6:04 PM

Follow

Front Squat : 6x2 at 80% 1RM Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 210 lbs

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 210 lbs

Result

Completed | 185 lbs, 185 lbs, 200 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 200 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'd

Community

Community

Stats

WOD Count

327th

Level

-

Work Performed

7,124 ft*lbs (+265)

Training Days

80 (2024)

History

4

Stats

WOD Count

327th

Level

-

Work Performed

7,124 ft*lbs (+265)

Training Days

80 (2024)

History

4

Achievements

Achievements

Milestone Reached

Front Squat

500 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,782 Reps (+12)

Milestone 700

Front Squat

501 Reps (+12)

History (4)

History (4)

Front Squat : 6x2 at 80% 1RM

Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

253rd WOD 253rd WOD

Front Squat : 6x2 at 80% 1RM

Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

252nd WOD 252nd WOD

Front Squat : 6x2 at 80% 1RM

Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 210 lbs

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 210 lbs

Result

Completed | 185 lbs, 185 lbs, 200 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'd Completed | 185 lbs, 185 lbs, 200 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'd

327th WOD 327th WOD

Front Squat : 6x2 at 80% 1RM

Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs

Sets
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs

Result

Completed | 175 lbs, 175 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd Completed | 175 lbs, 175 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd

764th WOD 764th WOD

1 / 4

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Todd Lechner. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Todd Lechner.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Todd Lechner. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Todd Lechner. start your free trial