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Todd Lechner Todd Lechner

03-11-2020 7:28 AM

03-11-2020 7:28 AM

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Front Squat : 6x2 at 80% 1RM Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs

Sets
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs

Result

Completed | 175 lbs, 175 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd

Result

Completed | 175 lbs, 175 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community

Stats

WOD Count

764th

Level

-

Work Performed

5,716 ft*lbs (-1,408)

Training Days

19 (2024)

History

4

Stats

WOD Count

764th

Level

-

Work Performed

5,716 ft*lbs (-1,408)

Training Days

19 (2024)

History

4

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,939 Reps (+10)

Milestone 1,300

Front Squat

1,298 Reps (+10)

History (4)

History (4)

Front Squat : 6x2 at 80% 1RM

Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

253rd WOD 253rd WOD

Front Squat : 6x2 at 80% 1RM

Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs

Result

Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd Completed | 185 lbs, 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd

252nd WOD 252nd WOD

Front Squat : 6x2 at 80% 1RM

Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 210 lbs

Sets
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 200 lbs
2 Front Squats, 80% 1RM | 205 lbs
2 Front Squats, 80% 1RM | 210 lbs

Result

Completed | 185 lbs, 185 lbs, 200 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'd Completed | 185 lbs, 185 lbs, 200 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'd

327th WOD 327th WOD

Front Squat : 6x2 at 80% 1RM

Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs

Sets
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 185 lbs
2 Front Squats, 80% 1RM | 195 lbs
2 Front Squats, 80% 1RM | 195 lbs

Result

Completed | 175 lbs, 175 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd Completed | 175 lbs, 175 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'd

764th WOD 764th WOD

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