Nicole Simmons Nicole Simmons

05-25-2018 12:37 PM

05-25-2018 12:37 PM


Front Squat : 6x2 at 80% 1RM Front Squat : 6x2 at 80% 1RM

Sets
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs

Sets
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs
2 Front Squats, 80% 1RM | 175 lbs

Result

Completed | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Result

Completed | 175 lbs, 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

1330th

Level

-

Work Performed

6,029 ft*lbs

Training Days

74 (2024)

History

3

Stats

WOD Count

1330th

Level

-

Work Performed

6,029 ft*lbs

Training Days

74 (2024)

History

3


Achievements

Achievements

Milestone Reached

Front Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

22,400 Reps (+12)

Milestone 2,700

Front Squat

2,508 Reps (+12)

History (3)

History (3)

1 / 3
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