Mo Sadlowski Mo Sadlowski

05-30-2018 3:55 PM

05-30-2018 3:55 PM

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Back Squat : 6x2 at 80% 1RM Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 125 lbs

Sets
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 125 lbs

Result

Completed | 115 lbs, 115 lbs, 120 lbs, 120 lbs, 120 lbs, and 125 lbs | Rx'd

Result

Completed | 115 lbs, 115 lbs, 120 lbs, 120 lbs, 120 lbs, and 125 lbs | Rx'd

Community

Community

Stats

WOD Count

1424th

Level

-

Work Performed

4,212 ft*lbs

Training Days

50 (2024)

History

4

Stats

WOD Count

1424th

Level

-

Work Performed

4,212 ft*lbs

Training Days

50 (2024)

History

4

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,930 Reps (+12)

Milestone 1,700

Back Squat

1,603 Reps (+12)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial