Mo Sadlowski Mo Sadlowski

10-07-2019 11:40 PM

10-07-2019 11:40 PM

Follow
Back Squat : 6x2 at 80% 1RM Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs

Sets
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Result

Completed | 125 lbs, 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community

Stats

WOD Count

1990th

Level

-

Work Performed

4,322 ft*lbs (+47)

Training Days

118 (2024)

History

4

Stats

WOD Count

1990th

Level

-

Work Performed

4,322 ft*lbs (+47)

Training Days

118 (2024)

History

4

Movement Progress

Movement Progress

Milestone 30,000

Squat

27,740 Reps (+12)

Milestone 2,500

Back Squat

2,422 Reps (+12)

History (4)

History (4)

1 / 4
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial