Mo Sadlowski Mo Sadlowski

08-31-2018 5:34 PM

08-31-2018 5:34 PM

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Back Squat : 6x2 at 80% 1RM Back Squat : 6x2 at 80% 1RM

Sets
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs

Sets
2 Back Squats, 80% 1RM | 115 lbs
2 Back Squats, 80% 1RM | 120 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs
2 Back Squats, 80% 1RM | 125 lbs

Result

Completed | 115 lbs, 120 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Result

Completed | 115 lbs, 120 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community

Stats

WOD Count

1533rd

Level

-

Work Performed

4,275 ft*lbs (+63)

Training Days

86 (2024)

History

4

Stats

WOD Count

1533rd

Level

-

Work Performed

4,275 ft*lbs (+63)

Training Days

86 (2024)

History

4

Achievements

Achievements

Milestone Reached

Back Squat

1,700 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,166 Reps (+12)

Milestone 1,900

Back Squat

1,709 Reps (+12)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial