Shawn Casey Shawn Casey

05-31-2018 7:54 PM

05-31-2018 7:54 PM

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GHD Sit-ups : 3x10 GHD Sit-ups : 3x10

Sets
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Sets
10 GHD Sit-ups
10 GHD Sit-ups
10 GHD Sit-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1693rd

Level

-

Work Performed

9,067 ft*lbs

Training Days

82 (2024)

History

6

Stats

WOD Count

1693rd

Level

-

Work Performed

9,067 ft*lbs

Training Days

82 (2024)

History

6

Movement Progress

Movement Progress

Milestone 14,000

Sit-up

13,713 Reps (+30)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial