btwb

Teddy Castro Teddy Castro

02-08-2013 3:48 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 66 lbs

Result

19 mins 9 secs | Not Rx'd 56 secs

Result

19 mins 9 secs | Not Rx'd 56 secs

Community

Stats

WOD Count

387th

Level

Avg Power Output

81.7 (ft*lbs)/sec (-0.3)

Training Days

24 (2024)

History

Stats

WOD Count

387th

Level

Avg Power Output

81.7 (ft*lbs)/sec (-0.3)

Training Days

24 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

300 Reps

Movement Progress

Milestone 170,000

Run

161,718 Meters (+2,000)

Milestone 10,000

Squat

9,624 Reps (+75)

Milestone 500

Overhead Squat

346 Reps (+75)

History (4)

Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

20 mins 5 secs | Not Rx'd 20 mins 5 secs | Not Rx'd

193rd WOD 193rd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 66 lbs

Result

19 mins 9 secs | Not Rx'd 19 mins 9 secs | Not Rx'd 56 secs 56 secs

387th WOD 387th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 76 lbs

Result

18 mins 37 secs | Not Rx'd 18 mins 37 secs | Not Rx'd ⚡32 secs ⚡32 secs

481st WOD 481st WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

18 mins 41 secs | Not Rx'd 18 mins 41 secs | Not Rx'd 4 secs 4 secs

652nd WOD 652nd WOD

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