btwb

Daniel O'Brien Daniel O'Brien

02-09-2013 3:19 PM

Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle Up | 12 reps

Result

12 reps | Rx'd -2 reps

Result

12 reps | Rx'd -2 reps

Notes

This was 2 minutes after the 1 mile run. So tired. lol. Probably could have gotten a couple more but called it quits.

Notes

This was 2 minutes after the 1 mile run. So tired. lol. Probably could have gotten a couple more but called it quits.

Community

Stats

WOD Count

1072nd

Level

Work Performed

8,325 ft*lbs (-1,118)

Training Days

25 (2024)

History

Stats

WOD Count

1072nd

Level

Work Performed

8,325 ft*lbs (-1,118)

Training Days

25 (2024)

History

Achievements

Workout Achievement

Phenom

6 reps

Movement Progress

Milestone 1,200

Muscle-up

1,182 Reps (+12)

Milestone 1,200

Ring Muscle-up

1,165 Reps (+12)

History (11)

Muscle-ups : Max Set

6 Muscle-ups

Result

6 reps | Rx'd 6 reps | Rx'd

Level 54 Level 54 164th WOD 164th WOD

Muscle-ups : Max Set

7 Muscle-ups

Result

7 reps | Rx'd 7 reps | Rx'd 1 reps 1 reps

Level 61 Level 61 174th WOD 174th WOD

Muscle-ups : Max Set

7 Muscle-ups

Result

7 reps | Rx'd 7 reps | Rx'd 0 reps 0 reps

Level 61 Level 61 370th WOD 370th WOD

Muscle-ups : Max Set

15 Muscle-ups

Result

15 reps | Rx'd 15 reps | Rx'd 8 reps 8 reps

Level 93 Level 93 786th WOD 786th WOD

Muscle-ups : Max Set

17 Muscle-ups

Result

17 reps | Rx'd 17 reps | Rx'd 2 reps 2 reps

Level 95 Level 95 837th WOD 837th WOD

Muscle-ups : Max Set

14 Muscle-ups

Result

14 reps | Rx'd 14 reps | Rx'd -3 reps -3 reps

Level 90 Level 90 896th WOD 896th WOD

Muscle-ups : Max Set

Sets
Muscle Up | 12 reps

Result

12 reps | Rx'd 12 reps | Rx'd -2 reps -2 reps

Level 85 Level 85 1072nd WOD 1072nd WOD

Muscle-ups : Max Set

Sets
Muscle-up | 20 reps

Result

20 reps | Rx'd 20 reps | Rx'd ⚡8 reps ⚡8 reps

Level 98 Level 98 1368th WOD 1368th WOD

Muscle-ups : Max Set

Sets
Muscle-up | 6 reps

with 40 lbs weight vest

Sets
Muscle-up | 6 reps

with 40 lbs weight vest

Result

6 reps | Rx'd 6 reps | Rx'd -14 reps -14 reps

Level 54 Level 54 1549th WOD 1549th WOD

Muscle-ups : Max Set

Sets
Muscle-up | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd 9 reps 9 reps

Level 93 Level 93 1961st WOD 1961st WOD

Muscle-ups : Max Set

Sets
Muscle-up | 18 reps

Result

18 reps | Rx'd 18 reps | Rx'd 3 reps 3 reps

Level 97 Level 97 2006th WOD 2006th WOD

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