Sets
Muscle-up | 6 reps
with 40 lbs weight vest
Sets
Muscle-up | 6 reps
with 40 lbs weight vest
Result
Result
6 reps | Rx'd -14 repsNotes
Max effort set of Muscle Ups with a 40lb Weight vest. got 6. After the emom.
Notes
Max effort set of Muscle Ups with a 40lb Weight vest. got 6. After the emom.
Stats
WOD Count
1549th
Level
54
Work Performed
5,147 ft*lbs (-8,905)
Training Days
31 (2024)
History
11
Stats
WOD Count
1549th
Level
54
Work Performed
5,147 ft*lbs (-8,905)
Training Days
31 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
6 reps
Movement Progress
Movement Progress
Milestone 2,100
Muscle-up
2,017 Reps (+6)Milestone 1,950
Ring Muscle-up
1,884 Reps (+6)History (11)
History (11)