Daniel O'Brien Daniel O'Brien

10-11-2013 5:29 PM

10-11-2013 5:29 PM


Muscle-ups : Max Set Muscle-ups : Max Set

Sets
Muscle-up | 20 reps

Sets
Muscle-up | 20 reps

Result

20 reps | Rx'd 8 reps

Result

20 reps | Rx'd 8 reps

Notes

Went head to head with the Butter King Jeremy Kinnick :) First time my muscle-ups reached failure because of the dip portion. I usually struggle with the pull as the reps get high.

Notes

Went head to head with the Butter King Jeremy Kinnick :) First time my muscle-ups reached failure because of the dip portion. I usually struggle with the pull as the reps get high.

Community

Community


Stats

WOD Count

1368th

Level

98

Work Performed

14,052 ft*lbs (+5,727)

Training Days

152 (2024)

History

11

Workout

Personal Record

Stats

WOD Count

1368th

Level

98

Work Performed

14,052 ft*lbs (+5,727)

Training Days

152 (2024)

History

11

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

15 reps

Milestone Reached

Muscle-up

1,600 Reps

Movement Progress

Movement Progress

Milestone 1,700

Muscle-up

1,605 Reps (+20)

Milestone 1,575

Ring Muscle-up

1,540 Reps (+20)

History (11)

History (11)

1 / 11
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