btwb

Christian Amato Christian Amato

06-22-2018 4:17 AM

FT: 800 m, Supermans, Sit-ups and 6 more FT: 800 m, Supermans, Sit-ups and 6 more

Run, 800 m
30 Supermen
30 Sit-ups
Run, 400 m
20 Supermen
20 Sit-ups
Run, 200 m
10 Supermen
10 Sit-ups

Result

12 mins 41 secs | Rx'd

Result

12 mins 41 secs | Rx'd

Community

Stats

WOD Count

638th

Level

Avg Power Output

≈ 73.8 (ft*lbs)/sec

Training Days

68 (2024)

History

Stats

WOD Count

638th

Level

Avg Power Output

≈ 73.8 (ft*lbs)/sec

Training Days

68 (2024)

History

Movement Progress

Milestone 130,000

Run

127,837 Meters (+1,400)

Milestone 4,000

Sit-up

3,779 Reps (+60)

History (3)

FT: 800 m, Supermans, Sit-ups and 6 more

Run, 800 m
30 Supermen
30 Sit-ups
Run, 400 m
20 Supermen
20 Sit-ups
Run, 200 m
10 Supermen
10 Sit-ups

Result

12 mins 41 secs | Rx'd 12 mins 41 secs | Rx'd

638th WOD 638th WOD

FT: 800 m, Supermans, Sit-ups and 6 more

Run, 800 m
30 Supermen
30 Sit-ups
Run, 400 m
20 Supermen
20 Sit-ups
Run, 200 m
10 Supermen
10 Sit-ups

Result

12 mins 21 secs | Rx'd 12 mins 21 secs | Rx'd 20 secs 20 secs

928th WOD 928th WOD

FT: 800 m, Supermans, Sit-ups and 6 more

Run, 800 m
30 Supermen
30 Sit-ups
Run, 400 m
20 Supermen
20 Sit-ups
Run, 200 m
10 Supermen
10 Sit-ups

Result

12 mins | Rx'd 12 mins | Rx'd ⚡21 secs ⚡21 secs

1340th WOD 1340th WOD

1 / 3