3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
June 29, 2018 2:43 PM
350 reps | 112, 113, and 125 reps | Rx'd
Level 90
1350th WOD
Result
Result
350 reps | 112, 113, and 125 reps | Rx'd -13 repsStats
WOD Count
1350th
Level
90
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
77 (2024)
History
5
Stats
WOD Count
1350th
Level
90
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
77 (2024)
History
5
Achievements
Achievements
Workout Achievement
Legend
350 reps
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
4,343 Reps (+0)Milestone 6,250
Box Jump
5,883 Reps (+0)Milestone 30,000
Squat
27,783 Reps (+0)Milestone 7,500
Wall Ball
7,265 Reps (+0)Milestone 6,750
Shoulder-to-Overhead
6,611 Reps (+0)Milestone 2,100
Push Press
1,917 Reps (+0)Milestone 550
Sumo Deadlift High Pull
536 Reps (+0)History (5)
History (5)
