Shannon Newcomb Shannon Newcomb

06-27-2018 9:11 PM

06-27-2018 9:11 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 90 lbs

Level 4


3 Push Press | 110 lbs

Level 11


3 Push Press | 133 lbs

Level 26


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


Sets


3 Push Press | 90 lbs

Level 4


3 Push Press | 110 lbs

Level 11


3 Push Press | 133 lbs

Level 26


3 Push Press | 155 lbs

Level 47


3 Push Press | 155 lbs

Level 47


Result

1929 lbs | 90 lbs, 110 lbs, 133 lbs, 155 lbs, and 155 lbs | Rx'd 279 lbs

Result

1929 lbs | 90 lbs, 110 lbs, 133 lbs, 155 lbs, and 155 lbs | Rx'd 279 lbs

Community

Community


Stats

WOD Count

508th

Level

34

Work Performed

3,831 ft*lbs (+554)

Training Days

72 (2024)

History

4

Stats

WOD Count

508th

Level

34

Work Performed

3,831 ft*lbs (+554)

Training Days

72 (2024)

History

4


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,760 Reps (+15)

Milestone 1,500

Push Press

1,331 Reps (+15)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shannon Newcomb. start your free trial