Shannon Newcomb Shannon Newcomb

06-28-2019 10:05 PM

06-28-2019 10:05 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 40 kg

Level 4


3 Push Press | 50 kg

Level 11


3 Push Press | 50 kg

Level 11


3 Push Press | 70 kg

Level 43


3 Push Press | 70 kg

Level 43


Sets


3 Push Press | 40 kg

Level 4


3 Push Press | 50 kg

Level 11


3 Push Press | 50 kg

Level 11


3 Push Press | 70 kg

Level 43


3 Push Press | 70 kg

Level 43


Result

840 kg | 40 kg, 50 kg, 50 kg, 70 kg, and 70 kg | Rx'd -132.956 kg

Result

840 kg | 40 kg, 50 kg, 50 kg, 70 kg, and 70 kg | Rx'd -132.956 kg

Community

Community


Stats

WOD Count

684th

Level

31

Work Performed

3,678 ft*lbs (-582)

Training Days

64 (2024)

History

4

Stats

WOD Count

684th

Level

31

Work Performed

3,678 ft*lbs (-582)

Training Days

64 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,071 Reps (+15)

Milestone 1,500

Push Press

1,419 Reps (+15)

History (4)

History (4)

1 / 4
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