Greg Bunn Greg Bunn

06-28-2018 6:53 PM

06-28-2018 6:53 PM


3 RFT: Shuttle Runs and Walking Lunges 3 RFT: Shuttle Runs and Walking Lunges

3 rounds of:
Shuttle Run, 50 m
20 Walking Lunges

3 rounds of:
Shuttle Run, 50 m
20 Walking Lunges

Result

2 mins 35 secs | Rx'd

Result

2 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

243rd

Level

41

Avg Power Output

138.9 (ft*lbs)/sec

Training Days

83 (2024)

History

3

Stats

WOD Count

243rd

Level

41

Avg Power Output

138.9 (ft*lbs)/sec

Training Days

83 (2024)

History

3


Movement Progress

Movement Progress

Milestone 50,000

Run

37,069 Meters (+150)

Milestone 900

Lunge

887 Reps (+60)

History (3)

History (3)

0 Comments

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