Donna Wilson Donna Wilson

07-02-2018 6:20 AM

07-02-2018 6:20 AM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


Sets


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


5 Back Squats | 65 lbs

Level 6


Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd -500 lbs

Result

1625 lbs | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd -500 lbs

Community

Community


Stats

WOD Count

2857th

Level

-

Work Performed

7,389 ft*lbs (-858)

Training Days

118 (2024)

History

6

Stats

WOD Count

2857th

Level

15

Work Performed

7,389 ft*lbs (-858)

Training Days

118 (2024)

History

6


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,844 Reps (+25)

Milestone 4,500

Back Squat

4,367 Reps (+25)

History (6)

History (6)

1 / 6
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