Sets
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 48 lbs
Level 3
Sets
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 48 lbs
Level 3
Result
Result
1200 lbs | 48 lbs, 48 lbs, 48 lbs, 48 lbs, and 48 lbs | Rx'd -425 lbsStats
WOD Count
3456th
Level
-
Work Performed
6,659 ft*lbs (-730)
Training Days
102 (2024)
History
6
Stats
WOD Count
3456th
Level
13
Work Performed
6,659 ft*lbs (-730)
Training Days
102 (2024)
History
6
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,190 Reps (+25)Milestone 5,100
Back Squat
4,994 Reps (+25)History (6)
History (6)