Donna Wilson Donna Wilson

06-20-2019 12:50 PM

06-20-2019 12:50 PM


Back Squat : 5x5 Back Squat : 5x5

Sets


5 Back Squats | 53 lbs

Level 3


5 Back Squats | 53 lbs

Level 3


5 Back Squats | 53 lbs

Level 3


5 Back Squats | 53 lbs

Level 3


5 Back Squats | 53 lbs

Level 3


Sets


5 Back Squats | 53 lbs

Level 3


5 Back Squats | 53 lbs

Level 3


5 Back Squats | 53 lbs

Level 3


5 Back Squats | 53 lbs

Level 3


5 Back Squats | 53 lbs

Level 3


Result

1325 lbs | 53 lbs, 53 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd 125 lbs

Result

1325 lbs | 53 lbs, 53 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd 125 lbs

Community

Community


Stats

WOD Count

3462nd

Level

-

Work Performed

6,874 ft*lbs (+215)

Training Days

105 (2024)

History

6

Stats

WOD Count

3462nd

Level

13

Work Performed

6,874 ft*lbs (+215)

Training Days

105 (2024)

History

6


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,215 Reps (+25)

Milestone 5,100

Back Squat

5,019 Reps (+25)

History (6)

History (6)

1 / 6
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