Jesse Hamilton Jesse Hamilton

02-18-2013 12:43 PM

02-18-2013 12:43 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 330 lbs

Level 90


5 Back Squats | 340 lbs

Level 92


5 Back Squats | 350 lbs

Level 94


5 Back Squats | 365 lbs

Level 96


5 Back Squats | 355 lbs

Level 95


Sets


5 Back Squats | 330 lbs

Level 90


5 Back Squats | 340 lbs

Level 92


5 Back Squats | 350 lbs

Level 94


5 Back Squats | 365 lbs

Level 96


5 Back Squats | 355 lbs

Level 95


Result

8700 lbs | Rx'd 325 lbs

Result

8700 lbs | Rx'd 325 lbs

Notes

MAX EFFORT SQUATS: 5x5... Got up to 365

Notes

MAX EFFORT SQUATS: 5x5... Got up to 365

Community

Community


Stats

WOD Count

301st

Level

98

Work Performed

15,772 ft*lbs (+577)

Training Days

39 (2024)

History

8

Stats

WOD Count

301st

Level

98

Work Performed

15,772 ft*lbs (+577)

Training Days

39 (2024)

History

8


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,157 Reps (+25)

Milestone 900

Back Squat

829 Reps (+25)

History (8)

History (8)

1 / 8
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