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Jesse Hamilton Jesse Hamilton

10-03-2013 9:36 PM

10-03-2013 9:36 PM

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Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets

5 Back Squats | 350 lbs

Level 94

5 Back Squats | 350 lbs

Level 94

5 Back Squats | 350 lbs

Level 94

5 Back Squats | 350 lbs

Level 94

5 Back Squats | 350 lbs

Level 94

Sets

5 Back Squats | 350 lbs

Level 94

5 Back Squats | 350 lbs

Level 94

5 Back Squats | 350 lbs

Level 94

5 Back Squats | 350 lbs

Level 94

5 Back Squats | 350 lbs

Level 94

Result

8750 lbs | 350 lbs, 350 lbs, 350 lbs, 350 lbs, and 350 lbs | Rx'd ⚡ 50 lbs

Result

8750 lbs | 350 lbs, 350 lbs, 350 lbs, 350 lbs, and 350 lbs | Rx'd ⚡ 50 lbs

Notes

Every three minutes

Notes

Every three minutes

Community

Community

Stats

WOD Count

600th

Level

98

Work Performed

15,962 ft*lbs (+190)

Training Days

195 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

600th

Level

98

Work Performed

15,962 ft*lbs (+190)

Training Days

195 (2024)

History

8

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,320 Reps (+25)

Milestone 1,300

Back Squat

1,293 Reps (+25)

History (8)

History (8)

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

5 Back Squats 275 lbs
5 Back Squats 295 lbs
5 Back Squats 315 lbs
5 Back Squats 325 lbs
5 Back Squats 330 lbs

5 Back Squats 275 lbs
5 Back Squats 295 lbs
5 Back Squats 315 lbs
5 Back Squats 325 lbs
5 Back Squats 330 lbs

Result

7700 lbs | 275 lbs, 295 lbs, 315 lbs, 325 lbs, and 330 lbs | Rx'd 7700 lbs | 275 lbs, 295 lbs, 315 lbs, 325 lbs, and 330 lbs | Rx'd

Level 94 Level 94 24th WOD 24th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

5 Back Squats 300 lbs
5 Back Squats 315 lbs
5 Back Squats 325 lbs
5 Back Squats 335 lbs
5 Back Squats 355 lbs

5 Back Squats 300 lbs
5 Back Squats 315 lbs
5 Back Squats 325 lbs
5 Back Squats 335 lbs
5 Back Squats 355 lbs

Result

8150 lbs | 300 lbs, 315 lbs, 325 lbs, 335 lbs, and 355 lbs | Rx'd 8150 lbs | 300 lbs, 315 lbs, 325 lbs, 335 lbs, and 355 lbs | Rx'd 450 lbs 450 lbs

Level 97 Level 97 88th WOD 88th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

5 Back Squats 315 lbs
5 Back Squats 325 lbs
5 Back Squats 335 lbs
5 Back Squats 345 lbs
5 Back Squats 355 lbs

5 Back Squats 315 lbs
5 Back Squats 325 lbs
5 Back Squats 335 lbs
5 Back Squats 345 lbs
5 Back Squats 355 lbs

Result

8375 lbs | 315 lbs, 325 lbs, 335 lbs, 345 lbs, and 355 lbs | Rx'd 8375 lbs | 315 lbs, 325 lbs, 335 lbs, 345 lbs, and 355 lbs | Rx'd 225 lbs 225 lbs

Level 98 Level 98 157th WOD 157th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
5 Back Squats | 330 lbs
5 Back Squats | 340 lbs
5 Back Squats | 350 lbs
5 Back Squats | 365 lbs
5 Back Squats | 355 lbs

Sets
5 Back Squats | 330 lbs
5 Back Squats | 340 lbs
5 Back Squats | 350 lbs
5 Back Squats | 365 lbs
5 Back Squats | 355 lbs

Result

8700 lbs | Rx'd 8700 lbs | Rx'd 325 lbs 325 lbs

Level 98 Level 98 301st WOD 301st WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
5 Back Squats | 350 lbs
5 Back Squats | 350 lbs
5 Back Squats | 350 lbs
5 Back Squats | 350 lbs
5 Back Squats | 350 lbs

Sets
5 Back Squats | 350 lbs
5 Back Squats | 350 lbs
5 Back Squats | 350 lbs
5 Back Squats | 350 lbs
5 Back Squats | 350 lbs

Result

8750 lbs | 350 lbs, 350 lbs, 350 lbs, 350 lbs, and 350 lbs | Rx'd 8750 lbs | 350 lbs, 350 lbs, 350 lbs, 350 lbs, and 350 lbs | Rx'd ⚡50 lbs ⚡50 lbs

Level 98 Level 98 600th WOD 600th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
5 Back Squats | 345 lbs
5 Back Squats | 345 lbs
5 Back Squats | 345 lbs
5 Back Squats | 345 lbs
5 Back Squats | 345 lbs

Sets
5 Back Squats | 345 lbs
5 Back Squats | 345 lbs
5 Back Squats | 345 lbs
5 Back Squats | 345 lbs
5 Back Squats | 345 lbs

Result

8625 lbs | 345 lbs, 345 lbs, 345 lbs, 345 lbs, and 345 lbs | Rx'd 8625 lbs | 345 lbs, 345 lbs, 345 lbs, 345 lbs, and 345 lbs | Rx'd -125 lbs -125 lbs

Level 98 Level 98 1112th WOD 1112th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 295 lbs
5 Back Squats | 315 lbs
5 Back Squats | 335 lbs
5 Back Squats | 295 lbs

Sets
5 Back Squats | 275 lbs
5 Back Squats | 295 lbs
5 Back Squats | 315 lbs
5 Back Squats | 335 lbs
5 Back Squats | 295 lbs

Result

7575 lbs | 275 lbs, 295 lbs, 315 lbs, 335 lbs, and 295 lbs | Rx'd 7575 lbs | 275 lbs, 295 lbs, 315 lbs, 335 lbs, and 295 lbs | Rx'd -1050 lbs -1050 lbs

Level 93 Level 93 1140th WOD 1140th WOD

Back Squat : 5-5-5-5-5

Back Squat : 5-5-5-5-5

Sets
5 Back Squats | 255 lbs
5 Back Squats | 275 lbs
5 Back Squats | 300 lbs
5 Back Squats | 315 lbs
5 Back Squats | 325 lbs

Sets
5 Back Squats | 255 lbs
5 Back Squats | 275 lbs
5 Back Squats | 300 lbs
5 Back Squats | 315 lbs
5 Back Squats | 325 lbs

Result

7350 lbs | 255 lbs, 275 lbs, 300 lbs, 315 lbs, and 325 lbs | Rx'd 7350 lbs | 255 lbs, 275 lbs, 300 lbs, 315 lbs, and 325 lbs | Rx'd -225 lbs -225 lbs

Level 91 Level 91 1383rd WOD 1383rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jesse Hamilton. start your free trial

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