Mike Nicholson Mike Nicholson

02-10-2013 4:07 PM

02-10-2013 4:07 PM


Run 10 km TT Run 10 km TT

Interval
Run, 10 km | 55:57

Interval
Run, 10 km | 55:57

Result

55 mins 57 secs | Rx'd 8 mins 57 secs

Result

55 mins 57 secs | Rx'd 8 mins 57 secs

Notes

Ran in my Inov8s . Super windy, but felt good. I need to pick up the pace!! Those splits are sad!

Notes

Ran in my Inov8s . Super windy, but felt good. I need to pick up the pace!! Those splits are sad!

Community

Community


Stats

WOD Count

103rd

Level

35

Avg Power Output

54.6 (ft*lbs)/sec (+54.6)

Training Days

20 (2024)

History

4

Stats

WOD Count

103rd

Level

35

Avg Power Output

54.6 (ft*lbs)/sec (+54.6)

Training Days

20 (2024)

History

4


Achievements

Achievements

Milestone Reached

Run

70,000 Meters

Movement Progress

Movement Progress

Milestone 90,000

Run

79,828 Meters (+10,000)

History (4)

History (4)

0 Comments

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