Mike Nicholson Mike Nicholson

03-23-2013 8:32 PM

03-23-2013 8:32 PM

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Run 10 km TT Run 10 km TT

Interval
Run, 10 km | 47:06

Interval
Run, 10 km | 47:06

Result

47 mins 6 secs | Rx'd 8 mins 51 secs

Result

47 mins 6 secs | Rx'd 8 mins 51 secs

Notes

Azalea Trail Run

Notes

Azalea Trail Run

Community

Community

Stats

WOD Count

131st

Level

73

Avg Power Output

91.5 (ft*lbs)/sec (+36.9)

Training Days

37 (2024)

History

4

Stats

WOD Count

131st

Level

73

Avg Power Output

91.5 (ft*lbs)/sec (+36.9)

Training Days

37 (2024)

History

4

Movement Progress

Movement Progress

Milestone 130,000

Run

124,675 Meters (+10,000)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Nicholson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Nicholson. start your free trial